About the event
We invite you to join Giap Tongsayor to an exclusive event inspired to support your Sensual Wellness.
Sensual wellness is known as a state of physical, mental, and spiritual well-being that comes from the acceptance and gratification of your senses: smell, sound, touch and sight (quote: Sensual Wellness Centre)
Sensuality is unique to individuals however, by exploring our senses to bring alignment with mind, body and spirit we can tap into our authentic self. When we deepen our connection to self through sensual practices, we welcome more pleasure into our lives.
Why is this work so important?
When we are stressed, our emotional and physical health can suffer, and we know scientifically, that the hips area is a huge zone for unprocessed emotion. This can cause tightness, which in turn results in pain and hinders mobility.
The fight, flight or freeze response is our body’s natural reaction to danger. When we are under any kind of mental or emotional stress, our psoas (pelvis muscle) reacts by tightening.
The hips area is also associated with the sacral chakra, which is linked to creative energy, sexuality and how we process emotions.
This is an embodied practice with somatic movements to support the release of the emotions within the hips.
Giap will guide us with a series of movements that will allow you to explore your own sensuality whilst listening to the cues your body sends about where you may be storing stress or imbalance.
This practice aims to use your senses to deepen your relationship with yourself. Allowing movement and Tantric breathwork to be used as a creative tool to release and awaken your unique sensuality whilst healing yourself in a safe space.
What to expect:
We will begin opening our sacred space by removing our sense of SIGHT with a blind fold (if participants feel comfortable to do so) whilst opening our heart with Sacred Cacao.
This allows us to turn inwards and let Tantric breath be our guide for grounding meditation.
As one sense is removed others, become more alive. Throughout this practice you are encouraged to remain on your inward journey by releasing sight.
Giap will guide you with some gentle movements of the hips. You will then have the space to get creative, allowing your body to move in whatever way feels pleasurable to you without judgement of yourself or others. This is your practice, and you are encouraged to create your own definition of sensuality.
As we begin to slow down our movement and prepare closing our sacred space with healing Reiki & Sound Bath to rest, release and receive.
Who is this for:
Anyone and everyone! This is a safe space to explore your body and embrace your unique sensuality.
What’s included:
Guided meditation
Cacao
Neo Tantric Breathwork
Conscious Kink exploration
Somatic Sensual movement
Group reiki, and Sound Bath.
About your space holder:
Energetic healer, sensuality + conscious k!nk coach, Giap, leads the way for us all by delivering a method of individual coaching and healing that uses trauma, shadow work and spiritual connections to realise transformative results for her clients. Her method is founded upon safe integration, storytelling and mutual vulnerability; no-one leaves her presence without desiring to be held and a *renewed* sense of belonging.
Through curated programs and events, Giap calls us all to step into our truths as a process for deep healing. It’s impossible not to resonate with her own experiences of sexual disempowerment and violation and inside of those tales comes a warm repair and the emergence of feminine wisdom that returns women to their sexual power.
Important:
Please note that our classes take place in our Alchemy studio downstairs. Unfortunately, we are not able to offer wheelchair access at this time.
Please only take part in the event if you are physically able. If you are unsure for any reason please contact your doctor or mental health professional first for advice.