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Blue Monday: Tea Meditation & Crystal Sound Therapy

  • Tongsayor Zoom London, England, United Kingdom (map)

We invite you to join an evening with Francesca (Spiral Tea) and Giap (Tongsayor) with some guided tea mediation and crystal sound healing.

As we focus on our mental health to support Seasonal Affective Disorder, we would like to introduce you to some mindfulness practices through your senses.

Who is this for?

-          Anyone and everyone (kids & pets too!!)

What are the some of the benefits:

-          Calms the mind.

-          Ease stress and anxiety

-          Helps preparing you for a good night sleep.

-          Clearing energy blockages

-          Awaken your senses.

-          Becoming present

What it involves?

-          Guided mediation through Tea

-          Guided meditation with Crystal Sound Therapy

-          Sharing Circle

What you need?

-          Herbal tea of your choice

o   Calm Cleopatra

o   Camomile

o   Ginger

o   Rose

-          A quite comfortable space where you can sit and lay down

-          Pillow, eye bag, blanket

-          Earphones for sound

This is a tired donation event, if you wish to contribute any other amount please do so via the PayPal link.  Alternatively, if you are facing financial difficulties at this time please DM me for an offer code for your complementary pass.  We would like to support as many people as we can during these challenging times.

paypal.me/Tongsayor

** BOOK via Clicking on the “SOURCE” URL link or directly via the “SHOP” page **

https://www.tongsayor.com/shop

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