Filtering by: Brunch

Wellness Brunch
Jul
17
to Jul 24

Wellness Brunch

The Wellness Brunch is more than just a meal, it's a mini retreat for your mind.

About this event

Who is it for?

The Wellness Brunch is for anyone who would like to treat themselves to an alternative brunch experience. Our diners understand the importance of maintaining mental, physical and spiritual well-being, they recognise the need for 'time outs', and actively seek moments for rest & relaxation. Diners at The Wellness Brunch come to share a meal, to connect with others, but most importantly to reconnect with Self.

What to expect:

At The Wellness Brunch the main order of the day is mindfulness. Each step along our brunch journey is designed to keep diners in a state of present moment awareness. The more we are conscious in the present moment, the less we experience stress, anxiety and tension. When we reduce stress, anxiety and tension, we create a space for relaxation, calm and flow.

Along The Journey you will be guided into meditation, lead through a gentle yoga practice, soothed by the healing sounds of crystal sound bowls and be served a hearty, 3 course, plant-based meal.

For diners at The Wellness Brunch, it is more than a meal, it's a mini retreat for your mind.



What do I need?

The only thing we ask our diners to bring is... themselves and a willingness to be open to The Journey!

All equipment will be provided on the day, just be sure to wear attire that allows you to be comfortable and to move freely.*

*You may want to bring your own pen+note pad for The Soul Circle.

Join Via Zoom
 

What next?

Choose your preferred date 17th OR 24th July, then

select either the a.m (11:00 - 14:30) or p.m (16:00 - 19:30) journey.

As it's our launch we are offering The Wellness Brunch tickets at the introductory price of £40, so don't miss out!

Book your space via the ticket tab and we will see you there!

Big Love

Askala + Giap


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