Event: Yoga Haven Family Sound Bath
Date: 25th September
Time: 17:30 – 18:30
Duration: 1hrs
Exchange: Donation
Invitation:
As space holders it is easy to neglect our own needs and wellbeing. My
experience with the Yoga Haven family is that community, serving from
authenticity and safety, has been the pillar to creating an inclusive space for
others where all parts of you are welcome. This is an invitation for the Yoga
Haven Family to rest and receive. When you are nourished from the inside
out you can show up and support others as your best self. You deserve a
safe space to restore your energy.
What to expect:
We will begin opening our sacred space with Reiki infused tea, allowing you
to awaken your senses with smell, touch and taste. As we settle into our
body, we allow breath to guide us into embodied meditation. Once we
connect mind, body and spirit, Giap will guide us through gentle hip
articulations as emotions that wish to be witness and released come to
surface.
Through somatic movement we can move into our resting space to receive
the crystal sound bath, supported with Reiki & Seichem.
Who is this for: Yoga Haven family from facilitators to those who support behind the studio. What’s included: Guided meditation, Somatic movement, Reiki, and Crystal Sound Bath.
NOTE: This event maybe filmed and photography may take place. If you do not wish to captured please let Giap know at the beginning of session.